Free live class

Hormones, Decoded: The Live Class

A free 60-minute class: why you feel off in your 40s, and what to do first.

Saturday 7 November 2026
8:00 PM Bahrain · 9:00 AM Pacific · 12:00 PM Eastern · 5:00 PM UK

Live seats are limited to 50. Everyone who registers gets the replay for 72 hours.

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You'll leave with three things

01
Your pattern

where you are on the hormone map, and why that changes what a symptom means

02
Your first step

the one foundation worth starting with

03
Your lab list

the tests most often missed, and how to ask for them

What we'll cover

  • The four life stages, and how to find yours
  • The three most common patterns behind feeling “off”
  • Six symptoms decoded: fatigue, 3 a.m. waking, anxiety and rage, midlife weight, hot flushes, and the one nobody talks about
  • What “normal” labs can miss
  • Your real options, including what changed about hormone therapy in 2026
  • Live Q&A
This class is for you if

You are in your mid-30s to 50s, something has shifted, and you are done with fear and hype.

It is not for you if

You want a quick fix or a supplement to solve everything.

Dr Taal Bastien, ND
About your teacher

Dr Taal Bastien, ND

A naturopathic doctor licensed in British Columbia and Bahrain, and Bahrain's first licensed ND. He teaches calm, evidence-based hormone education. No fear, no hype.

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Educational only, not medical advice. The class does not provide individual diagnosis or treatment.